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Spring Couscous with Ras El Hanout Lamb Leg
F AND F15Ingredients
40Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup couscous (dried)
- 1/2 cup vegetable broth
- 3/4 cup peas (spring, steamed)
- 2 Tbsp. red onions
- 1 Tbsp. parsley
- 2 Tbsp. mint
- 1/2 cup crumbled feta
- 1 tsp. olive oil
- 1/2 lemon
- 1 tsp. lemon zest
- 1 tsp. salt
- 1 tsp. ground black pepper (freshly)
- 1 tsp. salt
- 1/2 lb. leg of lamb (center-cut, boneless)
- 2 Tbsp. olive oil
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium3090mg129% |
| Potassium600mg17% |
| Protein36g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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