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Spring Colours Salad (vegan + gluten-free)
VANCOUVER WITH LOVE12Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch asparagus (about 16 medium stalks)
- 1 golden beet (small)
- 3 radishes
- 1 green onion (large spring/)
- 2 cups mixed greens (I love spinach and arugula/rocket)
- 1/2 cup toasted walnuts
- 1 clove garlic (crushed)
- 1 tsp. Dijon mustard
- 2 Tbsp. apple cider vinegar
- 6 Tbsp. olive oil (or you can use your favourite mix of oils – I like olive and flax)
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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