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Ingredients
US|METRIC
4 SERVINGS
- 6 pieces chicken (– whatever parts you like best)
- 1 sweet onion (large, – medium dice)
- 3/4 lb. carrots (– bite size pieces)
- 2 stalks celery (– medium dice)
- 1 1/2 cups chicken stock (good, more if you need it)
- 1/2 cup water
- shortening (– such as Crisco®)
- 1 sprig fresh rosemary (please don't use dried.)
- 1 bunch fresh parsley
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium560mg16% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A300% |
| Vitamin C30% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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