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Spring Chicken and Caramelised Leek Soup
SPARKLESINTHEEVERYDAY.COM11Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 leeks (large, sliced)
- cracked black pepper
- salt
- 6 cups chicken stock (gluten free)
- 1/2 tsp. minced garlic
- 1 zucchini (chopped)
- 1/2 cup chopped celery
- 3 spring onions (sliced)
- 2 cups chicken (cooked chopped)
- 250 grams rice noodles
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium830mg35% |
| Potassium950mg27% |
| Protein36g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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