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Spring Chicken Salad With Sauce Verte
BRIT AND CO.15Ingredients
55Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup Italian parsley (chopped)
- 1 cup chopped basil
- 3 cloves crushed garlic
- 3 anchovy fillets
- 2 Tbsp. capers
- 1 lemon
- 1 cup extra virgin olive oil (plus extra for roasting your vegetables)
- kosher salt
- black pepper
- 1 lb. new potatoes (such as red potatoes or fingerlings, scrubbed and cut into approximately 1-inch pieces)
- 1 bunch asparagus
- 2 cups chicken (cooked shredded)
- 1/2 cup English peas (freshly shelled, or frozen and thawed if fresh are unavailable OR snap peas, to make it Whole30 compliant)
- 4 oz. baby arugula
- toasted pine nuts (to garnish, optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat520 |
% DAILY VALUE |
Total Fat58g89% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol75mg25% |
Sodium440mg18% |
Potassium1190mg34% |
Protein29g |
Calories from Fat520 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A60% |
Vitamin C140% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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