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Julietta Patnick: "This was excellent. Not my usual thing but I had…" Read More
11Ingredients
65Minutes
640Calories
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Ingredients
US|METRIC
2 SERVINGS
- 5 oz. egg noodles
- 1 cup low fat milk
- 2 cloves garlic
- 1/2 bunch asparagus
- 1 fennel bulb (With Fronds)
- 1 red onion
- 2 Tbsp. all-purpose flour
- 2 Tbsp. butter
- 1/4 cup golden raisins
- 1/4 cup grated Parmesan cheese
- 1/4 cup panko breadcrumbs
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium410mg17% |
| Potassium1210mg35% |
| Protein23g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber9g36% |
| Sugars20g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Julietta Patnick 4 years ago
This was excellent. Not my usual thing but I had the ingredients. Really enjoyed it. Only problem was that it used several pans etc. I left raisins out as not popular in my household
Betty Russett 8 years ago
Husband LOVED it!! I'd definitely make it again! I made no changes. Not exactly diet food though. What else can I say? This should work well for vegetarians, too.