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Ingredients
US|METRIC
2 SERVINGS
- 2 cooked rice (servings of)
- 3 asparagus spears
- 1 small carrots
- 2 lettuce leaves
- 1 handful spring mix
- 1 scallion (or young spring onion)
- 3 red radishes
- 1/4 cup fresh green peas (or frozen)
- 1 canned tuna (small)
- 2 tsp. vegetable oil
- 2 Tbsp. soy sauce
- 2 tsp. gochugaru (Korean red chili pepper flakes)
- 1/2 tsp. sugar
- 1 tsp. sesame oil
- 1/2 tsp. minced garlic
- 1/2 tsp. sesame seeds
- 1 tsp. lemon juice (or vinegar)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium950mg40% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A140% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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