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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. fresh flat leaf parsley (finely chopped)
- 2 Tbsp. fresh chives (finely chopped)
- 1 shallot (large, peeled and diced)
- 1/2 tsp. fine sea salt
- 1/2 tsp. ground black pepper
- 2 tsp. Dijon mustard
- 6 Tbsp. olive oil
- 16 oz. fusilli pasta
- 3 cups fresh asparagus (trimmed, cut in 2″ pieces)
- 12 oz. frozen peas (petite, thawed)
- 6 oz. Parmesan cheese (grated)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium620mg26% |
| Potassium420mg12% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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