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Spring Asparagus & Baby Bok Choy
LOVE WHERE YOU LIVE9Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 tsp. sunflower oil
- 1/2 tsp. sesame oil
- 2 cloves garlic (minced)
- 1 inch fresh ginger (piece of, grated or minced)
- 1/2 lb. fresh asparagus (local is best, trimmed and cut into 1inch pieces)
- 3 cups baby bok choy (rinsed and left whole if small, or halved or quartered if larger)
- 1 tsp. tamari sauce
- 1 bunch scallions (optional)
- quinoa (or Brown Rice)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium650mg19% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C110% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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