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Tara Munier: "Amazing. Perfect amount of liquid but I would do…" Read More
12Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 1/2 cups low sodium chicken broth
- 2 tsp. olive oil
- 1/3 cup shallots (chopped)
- 1 cup arborio rice
- 2 oz. dry white wine
- 3/4 lb. asparagus spears (thin, tough ends trimmed, cut 2-inches long)
- 2 tsp. fresh lemon juice
- 1/4 cup fresh parsley (chopped)
- 1/4 cup parmigiano-reggiano (freshly grated, plus more for serving)
- salt
- cracked pepper
- 1 tsp. grated lemon zest (for garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium380mg16% |
| Potassium530mg15% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tara Munier 5 years ago
Amazing. Perfect amount of liquid but I would do less lemon next time. And I would add garlic next time to make it more savory.
doug roeshot 8 years ago
Needed less liquid and less lemon for my taste. Plan to do a cheesier savory version next time. May add fresh morels if I can forage fresh ones.