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Ingredients
US|METRIC
1 SERVINGS
- 2 cups spinach
- 1/2 cup blueberries
- 1 bananas (frozen)
- 1 Tbsp. flax seeds (or chia seeds)
- 1 Tbsp. coconut oil
- 1 cup unsweetened almond milk
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium890mg25% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Corbie Ford-Rollins 7 years ago
I added ext BB. Def wanna use a ripened banana so it is sweet. I also used vanilla milk. Pretty good