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Spooky Halloween Cauliflower Bowl Bean Dip
SANDRA'S EASY COOKING16Ingredients
35Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 olive oil (drizzle of)
- 1 can refried beans (reserve one cup)
- 1 can diced tomatoes and green chilies (RO*TEL® Original)
- 1 can diced tomatoes and green chilies (RO*TEL® Mild)
- 1 cup guacamole
- 1 can black olives (sliced)
- 1 cup mexican blend cheese
- 1 avocado
- 1 green bell pepper (diced)
- 3 sweet red peppers
- cherry tomatoes
- 1 hot dogs
- 4 boiled eggs
- ketchup
- blue corn tortilla chips
- corn chips (Yellow)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium1530mg64% |
| Potassium1460mg42% |
| Protein25g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber14g56% |
| Sugars13g |
| Vitamin A90% |
| Vitamin C280% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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