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Ingredients
US|METRIC
5 SERVINGS
- 4 slices bacon (chopped)
- 1 cup chopped onion
- 1/4 cup chopped celery
- 1 large carrot (scraped and chopped fine)
- 1 Tbsp. minced garlic
- 1 lb. green split peas (Camellia Brand, rinsed and sorted)
- 1/2 tsp. dried thyme (each of, and rosemary, crushed)
- 2 bay leaves (medium)
- 7 cups ham stock (or chicken stock/broth)
- 1 tsp. liquid smoke (optional)
- 1 ham bone (meaty, or 2 smoked ham hocks)
- 2 cups smoked ham (chopped small)
- 1 1/2 tsp. kosher salt (or to taste)
- 1/4 tsp. freshly ground black pepper (or to taste)
- 1/2 tsp. Creole seasoning (or Cajun, or to taste)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol15mg5% |
Sodium940mg39% |
Potassium1060mg30% |
Protein26g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber25g100% |
Sugars9g |
Vitamin A50% |
Vitamin C10% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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