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Split Pea and Asparagus Soup with Parmesan-Garlic Toast
$5 DINNERS15Ingredients
90Minutes
280Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 pkg. split peas (Hurst HamPeas)
- 1 cup carrots (chopped)
- 1 cup chopped onion
- 1 cup chopped celery
- 1/2 lb. asparagus (chopped)
- 3 cloves garlic (chopped)
- 1 Tbsp. olive oil (or butter)
- ham bone
- 10 cups water
- 8 slices artisan bread (french or other)
- butter (for toast)
- garlic salt (or garlic powder and salt)
- 1/2 cup shredded Parmesan cheese
- sour cream (for garnish, optional)
- cracked pepper (for garnish, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium560mg23% |
| Potassium270mg8% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C8% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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