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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. split peas (2 cups)
- 1 onion (large, chopped)
- 4 cloves garlic (chopped or pressed)
- 1 ham hock
- 2 cups diced ham
- 1 large carrot (sliced)
- 1 large potato (cubed)
- olive oil
- 12 cups broth (or water)
- salt
- pepper
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium4050mg169% |
| Potassium2600mg74% |
| Protein65g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber34g136% |
| Sugars12g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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