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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. green split peas (dried, about 2 cups. Rinse and check for discolored ones or any small foreign object.)
- 1 ham bone (leftover from a whole ham. Okay to use a ham hock, a thick ham slice or a couple slices of bacon (saute bacon and pour off some of the fat.))
- 1 onion (chopped, about 2 cups.)
- 1 stalk celery
- potato
- 1 carrot (chopped, about 1 cup.)
- 1 tsp. garlic (chopped. Fresh, dried or from a jar.)
- 1 bay leaf
- 1 tsp. thyme
- black pepper
- 1 Tbsp. cooking oil (to saute veggies.)
- 8 cups water
- broth
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium1090mg31% |
| Protein24g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber26g104% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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