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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups dried split peas
- 2 medium carrots (peeled and chopped, 2 cups)
- 2 celery ribs (chopped)
- 1 yellow onion (large, peeled and chopped, 1 cup)
- 2 Tbsp. fresh lemon juice
- 2 tsp. dried dill
- 12 oz. salmon (hot-smoked wild-caught, crumbled into chunks, divided)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium65mg3% |
| Potassium780mg22% |
| Protein24g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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