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Ingredients
US|METRIC
4 SERVINGS
- 3 carrots (peeled & chopped)
- 1 onion (diced)
- 3 celery (chopped)
- 2 cups green split peas (dried, or a 1lb bag)
- 2 bay leaves
- 1 tsp. garlic powder
- 4 cups stock (chicken or vegetable)
- 4 cups water
- 4 cups ham (leftover, chopped, or 12 slices cooked and crumbled turkey bacon)
- 1/4 tsp. dried dill (more if desired)
- 1/2 tsp. sea salt
- 1/2 tsp. ground black pepper
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories830Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol135mg45% |
Sodium3680mg153% |
Potassium2190mg63% |
Protein72g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate87g29% |
Dietary Fiber31g124% |
Sugars17g |
Vitamin A160% |
Vitamin C30% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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