Spiralized Zucchini Ricotta “meatballs” Recipe | Yummly

Spiralized Zucchini Ricotta “meatballs”

MANGIA BEDDA
22Ingredients
60Minutes
400Calories

Ingredients

US|METRIC
  • 1 pound zucchini (about 2 medium zucchini)
  • 1 tablespoon olive oil
  • 2 cups day old bread (crusts removed and torn into small pieces)
  • 1/2 cup ricotta
  • 1/2 cup grated Parmesan cheese
  • 1 clove garlic (finely minced)
  • 1 egg (lightly beaten)
  • 1/4 cup parsley (chopped)
  • 1/4 cup dried bread crumbs
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • olive oil (for greasing parchment paper)
  • tomato sauce (Basic, for serving, optional:)
  • 1/4 cup onion (finely diced)
  • 1 garlic clove (small, minced)
  • 2 teaspoons olive oil
  • 1 cup tomatoes (strained)
  • onion
  • garlic
  • tomato purée
  • 20 sauce
  • olive oil
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    NutritionView More

    400Calories
    Sodium65% DV1560mg
    Fat28% DV18g
    Protein22% DV11g
    Carbs17% DV51g
    Fiber44% DV11g
    Calories400Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol35mg12%
    Sodium1560mg65%
    Potassium1230mg35%
    Protein11g22%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber11g44%
    Sugars32g64%
    Vitamin A60%
    Vitamin C30%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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