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Spiralized Zucchini Ricotta “Meatballs”
MANGIA BEDDA12Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. zucchini (about 2 medium zucchini)
- 1 Tbsp. olive oil
- 2 cups day old bread (crusts removed and torn into small pieces)
- 1/2 cup ricotta
- 1/2 cup grated Parmesan cheese
- 1 clove garlic (finely minced)
- 1 egg (lightly beaten)
- 1/4 cup parsley (chopped)
- 1/4 cup dried bread crumbs
- 1/2 tsp. salt
- 1/4 tsp. freshly ground pepper
- olive oil (for greasing parchment paper)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol80mg27% |
Sodium590mg25% |
Potassium390mg11% |
Protein12g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber1g4% |
Sugars4g |
Vitamin A15% |
Vitamin C45% |
Calcium25% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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