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Ingredients
US|METRIC
8 SERVINGS
- olive oil spray
- 7 oz. sweet potato (peeled and spiralized)
- 1 lb. carrots (1.5″ in diameter, peeled and spiralized)
- 1 1/2 lb. butternut squash (whole, peeled and spiralized)
- 14 oz. parsnips (total, peeled and spiralized)
- 1 1/2 Tbsp. olive oil
- 4 tsp. thyme (fresh chopped)
- 1 Tbsp. oregano (fresh chopped)
- 3 Tbsp. Italian parsley (fresh chopped)
- 1 1/4 tsp. kosher salt
- freshly ground black pepper (to taste)
- 1/2 Tbsp. butter
- 1/3 cup shallots (chopped)
- 3 tsp. flour (all-purpose, or gluten free flour for GF)
- 1 cup fat free milk
- 1 Tbsp. grated Parmesan cheese
- 2.5 oz. grated Gruyere cheese (divided)
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