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Spiralized Rutabaga and Roasted Carrot Bowl with Hemp Seeds
INSPIRALIZED20Ingredients
50Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 large carrots (or 4 skinny carrots)
- 2 tsp. extra-virgin olive oil
- 1/2 tsp. paprika
- salt
- pepper
- 1 rutabaga (medium, peeled, Blade C, noodles trimmed)
- 2 tsp. extra-virgin olive oil
- 1/2 tsp. garlic powder
- salt
- pepper
- 2 Tbsp. tahini
- 1 Tbsp. lemon juice (freshly squeezed)
- 2 tsp. honey
- 1 garlic clove (pressed)
- 1 Tbsp. extra-virgin olive oil
- 2 Tbsp. water (to thin)
- salt
- pepper
- 1/2 avocado (peeled, pitted, insides sliced)
- 2 tsp. hemp seeds
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium1280mg53% |
| Potassium1420mg41% |
| Protein8g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber17g68% |
| Sugars22g |
| Vitamin A250% |
| Vitamin C110% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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