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Jennifer Daniels: "This was one that fam (from the South) and Keith…" Read More
9Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 golden beets (medium, or 6 small)
- 1 cup kale (finely chopped)
- 1/4 cup pumpkin seeds
- 1/4 cup goat cheese (crumbled)
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. apple cider vinegar
- 1 tsp. Dijon mustard
- 1 tsp. honey
- 1 tsp. rosemary (fresh, finely chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium100mg4% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 2 years ago
This was one that fam (from the South) and Keith both requested I make again. I roasted red beets after I spiralized them (olive oil, S&P for 45 minutes at 350F) subbed mixed greens for the kale, and feta for the goat. The dressing was a bit too tangy, so I added some agave.