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Spiralized Banh Mi Salad with Vegetarian Meatballs
INSPIRALIZED25Ingredients
70Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup apple cider vinegar
- 2 Tbsp. honey
- 3 tsp. kosher salt
- 1 seedless cucumber (large English)
- 1 daikon (medium, peeled, Blade D, noodles trimmed)
- 1 large carrots (peeled, Blade D, noodles trimmed)
- 1/2 cup brown lentils (dried, rinsed)
- 1 bay leaf
- 8 oz. white mushrooms (trimmed and roughly chopped)
- 2 Tbsp. extra-virgin olive oil
- 1/4 tsp. red pepper flakes
- 2 garlic cloves (minced)
- 1/2 cup vegetable broth (low sodium)
- 1 Tbsp. soy sauce
- 1/2 cup rolled oats (I use Bob’s Red Mill)
- 1/4 tsp. dried basil
- 1/4 tsp. dried oregano
- 1/4 tsp. dried parsley
- 1/4 tsp. dried rosemary
- salt
- pepper
- 8 cups bibb lettuce (chopped)
- 1/2 cup coconut cream (or Greek yogurt)
- 1 Tbsp. chipotle sauce (or sriracha)
- 1 Tbsp. lime juice
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium2450mg102% |
| Potassium1010mg29% |
| Protein13g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber13g52% |
| Sugars14g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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