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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 cups pecans (or nuts of choice)
- 10 medjool dates
- 1 Tbsp. coconut oil
- 1/4 cup Quinoa Flour
- 1/4 cup gluten-free rolled oats
- 2 apples (large)
- 1 Tbsp. lemon juice
- 1/2 cup coconut sugar
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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