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Spinach, White Bean and Turkey Sausage Soup
CLOSET COOKING13Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Italian turkey sausage (casings removed)
- 1 Tbsp. olive oil
- 2 cloves garlic (chopped)
- 1 pinch red pepper flakes
- 4 cups chicken broth (or chicken stock)
- 15 oz. cannellini beans (drained and rinsed)
- 1 tsp. oregano
- 1 bay leaf
- 1 piece Parmesan rind (optional)
- 1 bunch spinach (or kale or swiss chard, coarsely chopped)
- salt
- pepper
- lemon juice (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1400mg58% |
| Potassium1290mg37% |
| Protein32g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C130% |
| Calcium15% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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