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Spinach, Tomato and Prosciutto Wholegrain Pizza
DIABETES AUSTRALIA12Ingredients
90Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 55 grams buckwheat (cracked)
- 40 grams burghul
- 40 grams warm water
- 1 tsp. caster sugar
- 8 grams dried yeast
- 225 grams plain flour
- 160 grams plain flour (wholemeal)
- 130 grams tomato paste
- 70 grams mozzarella cheese
- 250 grams grape tomatoes
- 4 slices prosciutto
- 50 grams baby spinach leaves
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium580mg24% |
| Potassium730mg21% |
| Protein21g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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