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Spinach, Tomato and Mushroom Mini Frittatas
THE MORE THAN OCCASIONAL BAKER7Ingredients
45Minutes
70Calories
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Ingredients
US|METRIC
12 SERVINGS
- 8 large free range eggs
- 250 mL milk
- salt
- pepper
- 180 grams baby spinach (sauteed and drained)
- 12 cherry tomatoes (halved)
- 1 handful chestnut mushrooms (chopped and sauteed)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium140mg6% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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