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Spinach, Sweet Potato, & Goat Cheese Egg Bake
SIMPLY TARALYNN11Ingredients
40Minutes
120Calories
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Ingredients
US|METRIC
12 SERVINGS
- 6 whole eggs
- 6 large egg whites
- 2 cups fresh spinach (Chopped)
- 1/2 cup crumbled goat cheese
- 1 sweet potato (Large)
- 1/2 cup milk (Your Choice Type)
- 1/2 Tbsp. garlic powder (Tbsp)
- 1/2 Tbsp. onion powder (Tbsp)
- 1/2 Tbsp. Italian seasoning (Tbsp)
- 1 tsp. black pepper
- 1 Tbsp. olive oil (Tbsp, Or Cooking Spray)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium115mg5% |
| Potassium160mg5% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C4% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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