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12Ingredients
80Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. butter
- 1 lb. breakfast sausage (casing removed)
- 1/2 small onion (diced fine)
- 1 oz. frozen chopped spinach (package, thawed and squeezed, 10-)
- 4 large eggs
- 2 cups milk
- 4 cups water
- 1 1/2 cups polenta
- 1/2 tsp. kosher salt
- 1/4 tsp. ground pepper
- 2 cups mozzarella cheese (divided)
- 1/4 cup grated Parmesan cheese
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium540mg23% |
| Potassium270mg8% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ryan Branstetter 2 years ago
I would recommend cutting back on the liquid, it took about an extra 20 minutes to cook off the liquid. I’d also recommend adding some Italian herb seasoning as well as it was a tad bland with just salt and pepper.