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Ingredients
US|METRIC
8 SERVINGS
- 100 grams butter
- 100 grams plain flour
- 600 mL semi-skimmed milk
- 400 grams ricotta
- Parmesan (or vegetarian alternative 100g, grated)
- whole nutmeg (freshly grated)
- 200 grams spinach
- 2 bunches spring onions
- lasagne sheets (dried, roughly 225g)
- 190 grams pesto
- 2 Tbsp. pinenuts
- watercress (to serve)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium210mg9% |
| Potassium440mg13% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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