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Spinach, Parmesan and Ricotta Puff Pastry Parcels with Pine nuts
FERNANDFOLLIE.COM9Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
24 SERVINGS
- 450 grams frozen spinach
- 60 grams pine nuts
- 450 grams ricotta (good quality)
- 2 puff pastry sheets (take it out of the fridge/freezer before starting)
- 100 grams Parmesan
- 2 eggs
- pepper
- 1 Tbsp. thyme
- sesame seeds
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium150mg6% |
| Potassium130mg4% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A45% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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