Spinach, Mushroom, and Red Pepper Sauté

BERKELEY WELLNESS
8Ingredients
35Minutes
70Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 red onion (small, finely chopped)
  • 3 cloves garlic (minced)
  • 1 red bell pepper (large, cut into ½-inch squares)
  • 1/2 pound mushrooms (thinly sliced)
  • 8 cups fresh spinach leaves (packed)
  • 1/2 teaspoon salt
  • 1/4 teaspoon marjoram
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    NutritionView More

    70Calories
    Sodium15% DV350mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium630mg18%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A130%
    Vitamin C100%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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