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Spinach, Mushroom & Gruyere Strata
THE FOODIE PHYSICIAN12Ingredients
75Minutes
280Calories
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Ingredients
US|METRIC
8 SERVINGS
- 10 oz. whole grain bread (day-old or stale, cut into ¾-inch pieces, about 8 cups)
- 1 1/2 Tbsp. olive oil
- 1/4 cup shallots (chopped)
- 10 oz. cremini mushrooms (sliced)
- 10 oz. frozen chopped spinach (defrosted and squeezed dry)
- 3/4 tsp. dried thyme (or 1 tablespoon fresh)
- 1 tsp. salt (divided)
- 1/2 tsp. pepper (divided)
- 8 large eggs
- 2 cups low fat milk
- 1 Tbsp. Dijon mustard
- 3 oz. grated Gruyere cheese (divided)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium620mg26% |
| Potassium560mg16% |
| Protein19g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C4% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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