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14Ingredients
15Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. vegetable oil
- 1 red onion (or medium yellow, finely chopped)
- 3 cloves garlic (minced)
- 1 ginger (thumb sized piece of, peeled, minced)
- 2 cups cooked chickpeas
- 1 1/2 cups mushrooms (thinly sliced, about 15 small mushrooms)
- 1 Tbsp. curry powder
- 1/2 tsp. paprika powder
- 400 mL coconut milk (we used full-fat)
- 1 red bell pepper (cut into thin slices)
- 4 handfuls baby spinach
- 15 cherry tomatoes (sliced)
- salt
- pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat25g125% |
| Trans Fat0g |
| Cholesterol |
| Sodium550mg23% |
| Potassium1180mg34% |
| Protein11g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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