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Ingredients
US|METRIC
4 SERVINGS
- 125 grams spinach
- 250 grams mushrooms
- 6 eggs (optional)
- 2 cups grated cheese
- 1 onion
- 1 1/2 tsp. minced garlic
- 1 Tbsp. parsley leaves
- 8 tortilla
- oil (I used Olive oil)
- salt
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium1080mg45% |
| Potassium660mg19% |
| Protein21g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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