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Spinach, Chickpea And Sweet Potato Sausage Rolls
THE FARE SAGE19Ingredients
65Minutes
220Calories
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Ingredients
US|METRIC
18 SERVINGS
- 20 grams butter
- 1/2 red onion
- 2 cloves garlic
- 1 Tbsp. fresh ginger
- 200 grams sweet potato (orange)
- 1 tsp. ground cumin
- 1/2 tsp. tumeric
- 1/4 tsp. ground nutmeg
- 2 Tbsp. water
- 100 grams baby spinach leaves
- 400 grams chickpeas
- salt
- freshly ground black pepper
- 80 grams feta cheese
- 2 Tbsp. fresh coriander
- 1 Tbsp. fresh parsley
- 2 sheets puff pastry (pre-rolled)
- 1 egg
- 1 Tbsp. sesame seeds
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium240mg10% |
| Potassium115mg3% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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