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Spinach with Paneer (Saag Paneer)
THE HAPPY FOODIE10Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2.5 cms fresh ginger ( cube, peeled and coarsely chopped)
- 3 garlic cloves (–6 , peeled)
- 1/2 green chilli (–1 fresh hot, sliced roughly)
- 6 Tbsp. vegetable oil
- 200 grams paneer (5–7oz )
- salt
- 1/4 tsp. Garam Masala
- 1/4 tsp. cayenne pepper (optional)
- 675 grams spinach (1½lb , washed, trimmed, and very finely chopped)
- 3 Tbsp. single cream
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium400mg17% |
| Potassium850mg24% |
| Protein8g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A260% |
| Vitamin C80% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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