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Spinach and cheese sandwich recipe |Spinach sandwich
COOK CLICK N DEVOUR9Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups spinach leaves (tightly packed)
- 2 Tbsp. butter (+ more for toasting the sandwich)
- 3/4 cup milk
- 1 tsp. maida (/ plain flour)
- pepper
- salt
- chili flakes
- 1/2 cup grated cheese
- 6 bread slices
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium280mg12% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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