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Ingredients
US|METRIC
15 SERVINGS
- spinach
- spaghetti squash
- Parmesan cheese
- mozzarella cheese
- Greek yogurt
- minced garlic
- spiced
- gluten
- 8 oz. cream cheese (cream cheese)
- 1/2 cup Greek yogurt (or sour cream)
- 1/2 cup Parmesan cheese (shredded)
- 1 cup mozzarella cheese (shredded)
- 1 cup spaghetti squash (cooked and wringed out, see instructions below)
- 1 cup spinach (cooked)
- 4 garlic cloves (minced)
- cayenne pepper
- salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium240mg10% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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