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Spinach and Orzo Salad with Cranberries and Almonds
AGGIES KITCHEN14Ingredients
30Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat orzo (uncooked)
- 3/4 cup toasted sliced almonds
- 6 oz. baby spinach (bag of, thinly sliced)
- 3/4 cup dried cranberries
- 4 oz. gorgonzola (crumbled)
- 2 Tbsp. toasted sesame seeds (I toast in a nonstick skillet over med heat for about 5 minutes)
- 1 Tbsp. poppy seeds
- 2 Tbsp. sugar
- 2 tsp. minced onion
- 1/4 tsp. paprika
- 1/2 cup cider vinegar
- 1/2 cup oil (I used grapeseed oil, but canola or light olive oil will work)
- salt
- pepper
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium630mg26% |
| Potassium550mg16% |
| Protein13g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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