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Spinach and Garlic Game Day Quesadilla
SIMPLE SWAPS10Ingredients
13Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- hummus (Green Machine)
- 5 oz. spinach (Sabra, & Artichoke Hummus)
- 8 oz. water chestnuts (can sliced)
- 1 clove garlic
- 3 cups spinach leaves
- 10 inches flour tortilla (whole wheat, brown rice, etc. ok!)
- 3 Tbsp. hummus (Green Machine)
- 1 oz. colby jack cheese (reduced fat)
- 1/4 cup pico de gallo
- 1 Tbsp. plain greek yogurt
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium140mg6% |
| Potassium410mg12% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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