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Spinach and Feta Quiche with Asparagus Pesto Swirl
PEAS AND CRAYONS22Ingredients
55Minutes
130Calories
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Ingredients
US|METRIC
36 SERVINGS
- 4 large eggs
- 3 asparagus (heaping spoonfuls of, or regular pesto)
- 9 oz. frozen chopped spinach ([or fresh sauteed spinach])
- 1/4 onion (1/2 an, [approx 1 cup chopped])
- 2/3 cup heavy cream (half and half or light/)
- 1/3 cup crumbled feta cheese
- salt
- pepper
- fresh tomatoes (splash some extra color onto this dish by topping it with)
- crust (uber easy)
- 1 cup all-purpose flour
- 1/2 tsp. salt
- 1/4 cup olive oil
- 1/4 cup cold water
- crust
- gluten
- pie
- viola
- 2 baking potatoes
- vitamins
- 1/2 tsp. salt
- oil
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium180mg8% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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