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Spinach and Feta Oven Omelet Breakfast Bagel Sandwich
ORGANIZE YOURSELF SKINNY8Ingredients
55Minutes
410Calories
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![Spinach and Feta Oven Omelet Breakfast Bagel Sandwich](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
10 SERVINGS
- 12 eggs
- 3/4 cup 1% milk
- 10 oz. frozen chopped spinach (package, thawed and well drained)
- 1 cup crumbled feta cheese
- salt
- pepper
- cooking spray
- 10 bagel (Thomas, Thins)
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Directions
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol270mg90% |
Sodium810mg34% |
Potassium210mg6% |
Protein21g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A8% |
Vitamin C2% |
Calcium25% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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