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7Ingredients
30Minutes
1390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 sheets puff pastry (frozen butter, * 22 ½ cm/9” square)
- 500 grams frozen spinach (defrosted, excess water drained)
- 2 tomatoes (large)
- 300 grams feta (Danish)
- 1 cup grated Parmesan
- freshly ground black pepper (to taste)
- 1 egg (beaten, for glazing)
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NutritionView More
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1390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1390Calories from Fat860 |
| % DAILY VALUE |
| Total Fat96g148% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1790mg75% |
| Potassium790mg23% |
| Protein40g |
| Calories from Fat860 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A320% |
| Vitamin C25% |
| Calcium80% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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