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Spinach and Crab Stuffed Mushrooms
TWO LUCKY SPOONS11Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
12 SERVINGS
- 16 oz. cremini mushrooms (or whole button)
- 1 Tbsp. olive oil
- 2 cloves minced garlic
- 1 cup fresh spinach (chopped)
- 7 oz. crabmeat (drained)
- 1/4 tsp. kosher salt
- 1/4 tsp. pepper
- 1 pinch ground nutmeg
- 8 oz. ricotta cheese
- 1/2 cup shredded Parmesan cheese (divided)
- 3/4 cup panko breadcrumbs (divided)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium260mg7% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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