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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil ($0.32)
- 2 cloves garlic ($0.16)
- 1 yellow onion ($0.14)
- 1 tsp. smoked paprika ($0.10)
- 1/2 tsp. oregano ($0.05)
- 1/4 tsp. cumin ($0.03)
- 1 cup long-grain white rice ($0.33)
- 1/2 lb. frozen chopped spinach ($0.80)
- 15 oz. chickpeas ($1.15)
- 1 fresh lemon ($0.85)
- 1 3/4 cups vegetable broth ($0.22)
- 1 oz. feta (crumbled $0.56)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium860mg36% |
| Potassium540mg15% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C50% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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