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Ingredients
US|METRIC
4 SERVINGS
- 4 artichokes (medium-sized)
- 6 lemons (halved)
- 2 cups frozen spinach (thawed and drained)
- 1/2 cup marinated artichokes (chopped)
- 1 cup sour cream
- 1 cup mayonnaise
- 2 cloves garlic (diced)
- 1/2 cup diced yellow onion
- 2 Tbsp. scallions (chopped)
- 2 Tbsp. dill (chopped)
- 1 tsp. salt
- 1 tsp. red pepper flakes
- 1 tsp. pepper
- 1 cup grated Parmesan
- 1 cup breadcrumbs
- 2 Tbsp. olive oil
- 1/4 cup lemon juice
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1820mg76% |
| Potassium1260mg36% |
| Protein23g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber20g80% |
| Sugars11g |
| Vitamin A200% |
| Vitamin C260% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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