Spinach and Cheese Empanadas

GOYA
7Ingredients
35Minutes
320Calories

Ingredients

US|METRIC
  • 1 tablespoon Goya Extra Virgin Olive Oil
  • 1 teaspoon GOYA Minced Garlic
  • 8 ounces baby spinach
  • 1 cup gouda cheese (grated GOYA®)
  • 2 tablespoons grated Parmesan cheese
  • 11 5/8 ounces dough (GOYA® Discos - , for Turnover Pastries, thawed)
  • 1 egg (beaten)
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    NutritionView More

    320Calories
    Sodium20% DV490mg
    Fat32% DV21g
    Protein24% DV12g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories320Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol60mg20%
    Sodium490mg20%
    Potassium230mg7%
    Protein12g24%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A60%
    Vitamin C15%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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