Spinach and Cheddar Cheese Quiche

TURNIPS 2 TANGERINES
11Ingredients
105Minutes
430Calories

Ingredients

US|METRIC
  • 1 tablespoon butter
  • 1/2 cup sliced shallots (thinly)
  • 1 clove garlic (minced)
  • 10 ounces frozen chopped spinach (package)
  • 1 1/2 cups sharp cheddar cheese (grated)
  • 9 inches pie shell (deep dish frozen)
  • 4 large eggs (lightly beaten)
  • 1 1/2 cups evaporated milk (milk or cream)
  • 3/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 1 pinch nutmeg
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    NutritionView More

    430Calories
    Sodium40% DV950mg
    Fat46% DV30g
    Protein53% DV27g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories430Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol290mg97%
    Sodium950mg40%
    Potassium710mg20%
    Protein27g53%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A190%
    Vitamin C15%
    Calcium70%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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